Losing hair is something that affects much more than the physical appearance. Who begins to see the changes due to this condition, begins to perceive other effects that can range from anxiety to depression.
For most women, for example, hair is more than just the fibers that cover their skin. Hair could be a very important part of their personality, a way to express their own self, and that’s one of the reasons why hair loss can’t be taken lightly.
Even though hair loss has been linked mainly to guys, women also suffer from it, and it can be as devastating or more as it is for a man. But in both cases, for males or females, the first step before pursuing any hair loss treatment, is to start looking for a possible cause, and according to experts, those causes might vary from men to women. However, there are a few common causes detected that can affect both, male and female patients:
- Heredity (Family History)
- Medical Conditions or Infections
- Some Medicines
- Poor diet
- Hormonal Changes
- Certain Hairstyles
For some of those causes, specialists have certain recommendations that could help you to stop or avoid the hair loss process:
- Avoid tight hairstyles if you have thin and fine hair
- Consume a balanced diet
- Before using some beauty treatments, read carefully the labels
- Avoid extreme temperatures on your hair
- Take good care of your hair by brushing, cleaning and conditioning when needed
There is no reason to feel desperate. If you believe that the cause of your hair loss goes further, consult your doctor. Sudden hair loss or hairless patches could be a sign of a medical condition that has to be diagnosed by a physician.
Yes, is not an easy thing to handle, and its effects go beyond the appearance. Hair loss is a problem that doesn’t discriminate between men and women, and it emotionally affects both equally.
We all have seen thousands of products and procedures that ensure the return of the lost hair, but the reality is that the problem goes deeper and there is no a magic formula or lotion that could prevent or restore the hair loss overnight. That’s why is very important for you to be informed and to analyze your own situation so you can collect the information you need to fight the problem.
The first step once you detect hair loss is to evaluate and know how big or serious is the problem. It’s important to understand that we all lose hair every day. Losing up to 100 hairs is normal. Now, what you need to determine is if you are experiencing a significant hair loss, or if it’s something that is just starting, or maybe we are talking about thinning hair. Everything is important when you are evaluating the situation.
Now, when we talk about causes, there are several of them, and they can go from stress to age, through chemical processes, hormonal deficiencies or family history.
Your doctor can diagnose your hair loss with some of the information you collect. The physician will need to know when it started, how much hair are you losing, and what’s your parent’s history with hair loss. Some of your hairs might be collected at your doctor office for tests, and even a blood sample could be necessary.
Once you have a clear diagnosis and the cause of your problem, the options to treat your hair loss will be presented to you. At the end of the day, it will be your call on what to do or not to treat the issue, but the most important thing is to know and understand that hair loss doesn’t have to be a taboo in your life. To the extent that you recognize and decide to put the problem in professional’s hands, you will have better options to see improvements. Don’t lose your head over hair loss, you are not alone!