Although it seems hard to believe, nails can be the reflection of your health and they can be telling you a story that you should hear.
Irregularities, discoloration, or sudden changes in the nails could indicate that something is happening in your body. Some health conditions like anemia, kidney disease, or diabetes can manifest through your fingernails.
According to experts like internists and dermatologists, although fungal infections could be the most common issue with your nails, there are other things to have in mind: some changes in the color, shape, and texture of your nails could be a sign of a health condition and it’s important for you to pay attention.
If you take a good care of your nails it would be easy for you to detect any suspicious change, and that’s why you should follow simple steps and routines:
- Trim your nails frequently
- Do not bite them
- Keep your fingernails clean and dry
- While using moisturizer lotion, rub your fingernails with it
- Nail hardener could be always a good ally
- Don’t ignore changes in your nails. Remember that everything has a cause
Now, who doesn’t love and enjoy a good manicure and pedicure? For a lot of people, It’s impossible to avoid the temptation of leaving the care of their nails to experts. However, it’s imperative that you make sure that the salon and the person in charge of your nails is not only an expert but a licensed one! The last thing you want to get from your mani and pedi is an infection, right?
Proper nail care is important, so don’t neglect them, and remember that they could be the mirror of your health.